Can we just be real for a minute? I’m thankful for therapy – I know, crazy right?! But it’s so true, I have a really great therapist who has helped me make a lot of progress the last year and I’m so very grateful for her. I spent 2 years with a different therapist before her and to be honest it wasn’t great. I took a risk in “starting over” and found another therapist and it’s one of the best decisions I’ve ever made! Sometimes you just have to treat therapy like dating and not stick with someone when it isn’t working. It’s so worth it to find someone who is right for you, I’m a big advocate for people going to therapy and working through their $h!t haha
